|Serving Size: 7 Capsule (4550 mg)|
|Servings Per Container: 66|
|Amount Per Serving||% DV *|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Gelatin, Rice Flour, Silicon Dioxide, Magnesium Stearate, And Water.
As a dietary supplement, take 7 capsules three times per day - upon waking, between meals and before bed. On training days take 7 capsules before, during and after training, and 7 more capsules before bed. For endurance athletes take 7 capsules before and after training or event, and 7 capsules before bed.