Suggested Use: Mix 1 scoop in 6-8 oz of water 20-30 minutes before your workout.
Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Consult a physician before use if you are nursing, lactating, have a medical condition (including but not limited to hypertension or thyroid conditions), or taking any medication. Not recommended for use by children under 18 years of age. KEEP OUT OF REACH OF CHILDREN.Storage
Store in a cool, dry place.Distributed by: Alani Nu
Alani Nutrition LLC
Po Box 35159
Louisville KY 402232