Colostrum Benefits

Yes, there is scientific evidence suggesting that human consumption of bovine (cow) colostrum is beneficial to general health. Proponents suggest that bovine colostrum raises both general immunity and physical strength.

• This study shows that weight-trainers can benefit from colostrum when mixed with protein, creatine, and multivitamins.
• This study shows that colostrum improves recovery, but does NOT increase testosterone levels.
• This study shows improved performance in cyclists.
  This study shows that colostrum improves peak performance power, but does not raise testosterone levels.
• This study shows that colostrum increased sprint capacity in hockey players more than whey protein.
• Colostrum for immune support and protection against influenza (the flu): After 3 months of follow-up, the number of days with flu was 3 times higher in the non-colostrum subjects.

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