Chromium Polynicotinate Side Effects

We cannot find any studies that use niacin-bound chromium and point to any side effects. Even this study showed that coffee mixed with chromium polynicotinate, garcinia cambogia, and citrus aurantium extract had minimal side effects. This does not, of course, mean that no side effects exist.

Is Chromium Polynicotinate safe?

Yes, chromium polynicotinate is safe when used in recommended chromium doses. Unlike chromium picolinate, chromium polynicotinate (or niacin-bound chromium) does not damage DNA or chromosomes.

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