Chromium Polynicotinate Dosage
Recommended dosage for Chromium Polynicotinate:
The US guidelines for daily chromium intake are 35 µg (or mcg/micograms) (adult male) and 25 µg (adult female). However, many professional bodybuilders take 200mcg of chromium polynicotinate along with 10mg vanadyl sulfate a few times a day with meals that include carbohydrates (see this long thread on glucose disposal agents on MuscularDevelopment.com).
Where to Buy Chromium Polynicotinate Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Higher Power Nutrition Chromium | 100 Capsules | 14306.15 Micrograms of Chromium Polynicotinate per dollar | ![]() | |
| Natrol ChromeMate | 90 Capsules | 3680.98 Micrograms of Chromium Polynicotinate per dollar | ![]() | |
| NOW Foods ChromeMate | 180 Capsules | 3275.71 Micrograms of Chromium Polynicotinate per dollar | ![]() | |
| NOW Foods ChromeMate | 90 Capsules | 3005.01 Micrograms of Chromium Polynicotinate per dollar | ![]() |


