Casein Protein Dosage

Recommended dosage for Casein Protein:

As a slow-digesting source of protein, it is recommended to take micellar casein before bed. You should take enough to ensure that you've received enough protein for the day according to your goals of roughly 1 to 1.5g protein per pound of lean body mass. Casein protein before bed often allows users to wake up without feeling hungry. There's no reason to take more than 50g at a time, so don't wait until the last second to "catch up" on your protein dosage -- spread it out throughout the day.

Where to Buy Casein Protein Cheap:

Product NameSizeLowest PriceMain Ingredient / DollarGo to Cheapest Store
Muscle Gauge Nutrition Micellar Casein5 Pounds40.01 Grams of Protein per dollarGo to best deal on Muscle Gauge Nutrition Micellar Casein 5 Pounds
Optimum Nutrition 100% Casein Protein4 Pounds30.97 Grams of Protein per dollarGo to best deal on Optimum Nutrition 100% Casein Protein 4 Pounds
Muscle Gauge Nutrition Micellar Casein2 Pounds30.62 Grams of Protein per dollarGo to best deal on Muscle Gauge Nutrition Micellar Casein 2 Pounds
Cytosport Complete Casein2.05 Pounds30.13 Grams of Protein per dollarGo to best deal on Cytosport Complete Casein 2.05 Pounds
Optimum Nutrition 100% Casein Protein2 Pounds24.09 Grams of Protein per dollarGo to best deal on Optimum Nutrition 100% Casein Protein 2 Pounds
Champion Nutrition Pure Casein707 Grams18.41 Grams of Protein per dollarGo to best deal on Champion Nutrition Pure Casein 707 Grams
Xtreme Formulations Ultra Peptide2 Pounds16.13 Grams of Protein per dollarGo to best deal on Xtreme Formulations Ultra Peptide 2 Pounds