Casein Protein Dosage
Recommended dosage for Casein Protein:
As a slow-digesting source of protein, it is recommended to take micellar casein before bed. You should take enough to ensure that you've received enough protein for the day according to your goals of roughly 1 to 1.5g protein per pound of lean body mass. Casein protein before bed often allows users to wake up without feeling hungry. There's no reason to take more than 50g at a time, so don't wait until the last second to "catch up" on your protein dosage -- spread it out throughout the day.
Where to Buy Casein Protein Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Muscle Gauge Nutrition Micellar Casein | 5 Pounds | 40.01 Grams of Protein per dollar | ![]() | |
| Optimum Nutrition 100% Casein Protein | 4 Pounds | 30.97 Grams of Protein per dollar | ![]() | |
| Muscle Gauge Nutrition Micellar Casein | 2 Pounds | 30.62 Grams of Protein per dollar | ![]() | |
| Cytosport Complete Casein | 2.05 Pounds | 30.13 Grams of Protein per dollar | ![]() | |
| Optimum Nutrition 100% Casein Protein | 2 Pounds | 24.09 Grams of Protein per dollar | ![]() | |
| Champion Nutrition Pure Casein | 707 Grams | 18.41 Grams of Protein per dollar | ![]() | |
| Xtreme Formulations Ultra Peptide | 2 Pounds | 16.13 Grams of Protein per dollar | ![]() |


