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Vitamin B-100 Complex
- Sustained Release Complex*
- 100% RDA Essential B Vitamins*
- High Potency Formula*
- Supports Digestion & Energy Production*
Does this sound familiar to you? You feel worn out and tired quite often. Though you eat and sleep enough, your engine doesn't really want to get started. Your skin is blemished and you have a few spots. Your hair appears lusterless and lifeless. Your body probably cannot process the nutrients that you give it, since you provide it with so little important enzymes that can break down the nutrients. In many cases, a vitamin B deficiency is a reason that not enough nutrients are absorbed.*
Vitamin B breaks down the nutrient and provides new energy. Cells can regenerate, your body can detoxify and your hair is stronger. A vitamin B complex is a dietary supplement that contains all eight of the B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), B12. Also found naturally in a number of foods, B vitamins help the body to produce energy and form red blood cells.*
There are a group of eight individual B vitamins, often referred to as the B-complex vitamins. (Some references claim there are 11.) They are a group of water-soluble vitamins that play important roles in cell metabolism. Although B vitamins are included in the Daily Multivitamin Packs, it is beneficial to also take a separate B-complex due to the increased protein consumed compared to an average, non-weight-training person. B vitamins boost a person's metabolism, leading to improved weight management, and can also offer greater energy.*
They contribute to red blood cell formation, hormone functions and neurological functions. A deficiency can result in irritability, depression, confusion, mouth sores and inflammation of the tongue. Some of the B vitamins that aid in weight loss are B1 (thiamine), B5 (pantothenic acid), B6 (pyridoxine) and B12 (cobalamin). Vitamin B2 aids weight loss by releasing the unused energy in the body and preventing excess calories from being stored as body fat.*