Cognitive Performance & Brain Health!
There are a number of uses for Alpha-GPC but most notably as a nootropic or brain enhancing supplement.
Alpha-GPC works by delivering choline to the body. Choline is used to create a number of things but we’re going to focus primarily on Acetylcholine. Acetylcholine is a neurotransmitter used to power your muscles and also your brain.
Cognitive Performance – Alpha GPC has been shown in some studies to increase cognitive output and performance. These studies also showed a paralleling increase in athletic performance
Brain Health – Clinical trial studies have also shown Alpha GPC to be a good supplement for boosting brain health.
How to useAlpha-GPC can be used for a number of things. The first to mind is in addition to a pre-workout. With studies showing an increase in focus and athletic performance, Alpha-GPC is a powerful focus additive to any pre-workout. Take 1-2 capsules approximately 30 minutes prior to your workout.
Another use is as a focus and cognitive enhancer. Alpha-GPC has been a long friend of the business man and students alike delivering a brain boost for those looking for a cognitive edge!
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