This sliced Fresh Jowl Bacon is great for pan frying. Cook and use like bacon from the belly. Crisp up in the frying pan, take them out and season/salt them right away to your taste. Enhance your breakfast, use slices on your salads, or just eat as a snack. Great flavor any way you slice it! Omega-6 to Omega-3 ratio of 1.5:1 versus conventional pork at 20:1 on average.