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Beta-Hydroxy Beta-Methlbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest that HMB may reduce muscle protein breakdown and support significant increase in muscle strength and size when combined with intense resistance training.* Many of the world's champions and athletes are using HMB and receiving dramatic results.* Specifically, HMB plays a role in the synthesis of muscle tissue.* It has the ability to promote fat loss and build muscle in response to exercise.*