Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the...
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It's very important to lose excess body fat as opposed to muscle mass. Lean muscle is needed for your body to function well... look your best and avoid health risks. The Omron Fat...
Knowing your heart rate is important because if you are working out too hard, your activity can become counterproductive and strain muscles. To achieve an effective workout, no...
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