|Serving Size: 1 Tbsp. (12 g)|
|Servings Per Container: About 28|
|Amount Per Serving||% DV *|
|Calories from Fat||25|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Raw, organic chia seeds.
No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minutes in 6 oz. of water to produce a nutritious chia gel that can be added to hundreds of recipes.