|Serving Size: 1 Tablespoon (12g)Servings Per Container: about 28|
|Servings Per Container: about 28|
|Amount Per Serving||% DV *|
|Calories From Fat||25|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Raw, organic chia seeds.
Enjoy Nutiva Chia Seeds in yogurt, oatmeal, baked goods or smoothies. No grinding needed. Soak 2 Tbsp of chia seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes. Store in a cool, dry place away from sunlight. Keeps for two years.