Total Weight: 0.57 lbs (0.26 kg)
Package Format: 1 Lid
Get the coverage you need to make the most of your sprouting experience with Now's Sprouting Lid.
Sprouting is an in-home gardening process that allows you to grow nutrient-rich sprouts year round. Using the Sprouting Jar from Now, you can quickly and easily soak and cultivate seeds, legumes and grains. Sprouting Lid plays an essential role in that process. It features a stainless steel mesh cover that allows air to circulate into your jar, encouraging the growth of healthy sprouts that deliver a natural source of protein, amino acids, vitamins, minerals and more.
Let the good health grow! Get Now's Sprouting Lid today at eVitamins.
1) Place two tablespoons of seeds or 1/2 cup of legumes/grains in a sprouting jar with three times as much water as seeds. Soak overnight. For many small seeds, five hours of soaking is sufficient.
2) Drain the water from the jar. Rinse seeds in fresh, lukewarm water and drain again. For well drained seeds/sprouts, lay jar at an angle in a warm (70 degrees Farenheit), dark place.
3) Rinse and drain seeds twice a day. In hot and dry weather, you may need to rinse the seeds three times a day. In very humid weather, the seeds should be kept in a dry place. Turn jar over gently. Overturning the jar rapidly will cause shifting in the sprouting seeds. This can break the tender shoots and kill the sprout. This breakage causes the sprout to spoil. Sprouts should be ready to eat in 3-5 days, depending on the seed used. Put in sunlight during the last day to add chlorophyll.
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