Metamucil 14-Day is a fiber-based using the power of Metamucil's psyllium fiber to trap and the waste that weighs you down.* It’s designed to supplement your healthy daily diet, so you can continue to eat and drink! Just follow the program directions for 14 days: First 4 Days - 1x per Day; Next 4 Days - 2x per Day; Final 6 Days - 3x per Day. ,,*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.,,^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.