Product Category: Exercise Equipment
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- iFit Jillian Michaels Weight Loss Program Level 1 SD card
- Progressive, 8-week program
- Designed to better burn calories and shed inches
- Treadmill: 2-3.5 mph; 20- to 30-minute workouts
- Elliptical: 65 max rpm; 30-minute workouts
- Bike: 70 max rpm; 30-minute workouts
- Incline Trainer: 1-3.5 mph; 25- to 35-minute workouts