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What's In REM CAPS?
Valerian Root Extract - Valerian is beneficial for maintaining healthy circulation and supporting reduced muscle cramps.*
Melatonin - Melatonin is a hormone that is naturally produced and secreted by the pineal gland, a tiny organ in the brain. Melatonin is responsible for regulating the biological rhythms in humans and is an effective aid in occasional sleeplessness.*
5-HTP (5-Hydroxy tryptophan) - 5-HTP is isolated from the seed of a plant called Griffonia simplicifolia and is a natural precursor of the hormone serotonin that, along with melatonin and valerian, helps to reduce the occurrence of occasional sleeplessness.*
Magnesium (as Amino Acid Chelate) - Of the dozens and dozens of roles magnesium plays in the body, one of the primary benefits for aiding sleep is that it helps the muscles to relax.*
Enzyme Enhancement System - (proprietary blend of protease, amylase, cellulase, lipase, phytase) The aging process can deplete/diminish the amounts of digestive enzymes the body produces. Adding enzymes to products works with the body, replenishing what it no longer can provide, and help a person absorb and assimilate the optimal amount.*