The GoFit Weighted Speed Rope is one of the best ways to use and obtain one of the most efficient cardio workouts possible. The 9 ft. adjustable length PVC rope combined with the precision high speed ball bearings in the handles provide the maximum rope rotation speed for your jumping routine workout. The soft padded foam grips help fight hand fatigue so you can reach your target heart rate quicker and maintain your pace with more comfort. You will be working and developing muscles in your arms and wrists with the 1 / 2 lb. weighted handles while training your cardiovascular system with the smooth action 9 ft. adjustable length PVC rope.
- 9 ft.speed jump rope is adjustable in length
- Removable 1 / 2 lb. weights slide inside handles
- Soft foam padded grips
- High Speed ball bearings provide fast rope rotation speed
- Durable PVC black speed rope
- Excellent cardio workout at minimal cost