Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain seven (7) levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you! This product adjusts from 20 lbs to 90 lbs of total resistance.
- Three (3) rubber resistance tubes (20 lb - Green, 30 lb - Red, 40 lb - Royal Blue)
- Two (2) handles with easy grip rubber
- One (1) door anchor
- Two (2) ankle straps
- One (1) exercise manual
- One (1) carry bag
- One (1) Brook Benten Training DVD. Running Time: 46 minutes.