|Serving Size: 2 Heaping Tablespoons (12 g)|
|Servings Per Container: 18|
|Amount Per Serving||% DV *|
|Calories from Fat||4.5|
|Vitamins & Minerals|
|Omega-3 Fatty Acids (Alpha-linolenic acid)||275mg||*|
|Omega-6 Fatty Acids (Linoleic acid)||170mg||*|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
ChiaMax™ ground Chia seed (
1 heaping tablespoon (6g), twice per day. Add to 8 oz. of water or juice. Stir briskly for 15 seconds, then allow mixture to thicken. Add to smoothies, yogurt, oatmeal, and salads to boost protein, fiber and nutrient content.