|Serving Size: 1 packet (45g)|
|Servings Per Container: 8|
|Amount Per Serving||% DV *|
|Calories from Fat||10|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Whole grain wheat (wheat farina, bran and germ), whey protein isolate, calcium carbonate, salt, de-fatted wheat germ, guar gum, natural vanilla flavor, ferric phosphate (source of iron), vitamin A, niacin, vitamin D, riboflavin (B2), vitamin B6, thiamin mononitrate (B1), folic acid.
Microwave Directions: Mix cereal and 1 cup of water in a microwaveable bowl. For creamier cereal, use fat free milk. Cook on high for 1 to 1-1/2 minutes*. Stir 1 minute and serve. Conventional Directions: Empty packet into bowl. Add 1 cup of boiling water all at once. For creamier cereal, use HOT fat free milk. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Make your bowl of Cream of Wheat unique by mixing in fresh fruit, cinnamon, granola, maple syrup or other favorites.
Caution: Bowl may be hot; use care when removing from microwave. Allergen Warning: Contains wheat and milk.