| Serving Size: 2 Tbsp. (14 g) | ||
| Servings Per Container: 32 | ||
| Amount Per Serving | % DV * | |
| Calories | 62 | * |
| Calories from Fat | 15 | * |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | * |
| Protein | 3.5g | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic coconut flour. |
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Directions: Recipe Tips Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour. When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening. |
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Raw Coconut Flour made from unheated coconut. 40% dietary fiber, 100% organic, high-fiber, low carb, unbleached & USDA organic.
The Coconut Secret Story
When both our parents suddenly became diabetic, my brother and I were deeply inspired to search the world for pure, raw, truly delicious low glycemic products. We were rewarded and blessed beyond our expectations, in our discovery of the many traditional products made from the wondrous coconut tree. It is our joy to be able to share with you the gifts of these exceptional ingredients.
Health Secrets of Coconut Flour
Our raw Coconut Flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat. Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.
Recipe Tips
Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cup alternate flour.
When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening.
