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(For an extra energy boost, try Shot Bloks with caffeine!)
Caffeine-Free Energy Chews
- Sleek and Portable Fastpak
- Replaces Carbs and Electrolytes During Activity
- Two 100 Calorie Servings in Every 6 Blok Pack
Clif Shot takes a streamlined approach to performance nutrition – delivering only what your body needs most while training and racing. Our organic ingredients help provide clean essential energy and hydration, plus fast muscle recovery.*
- Organic - Clif Shot uses the highest level of organic ingredients possible.
- Effective - Clif Shot provides scientifically-backed ingredients in quantities high enough to improve performance.*
- Easy to Use Packaging - Clif Shot's packaging is designed to be seamless to use in motion – it stows easily, then opens and delivers quickly so you won’t miss a beat.
- Taste - Clif Shot is field-tested to taste great when racing and training, putting your taste buds on overdrive.
Shot Bloks Highlights
Clif Shot Bloks are the latest nutrition option for endurance athletes. Shot Bloks come in chewable, bite-sized, 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races. Plus, with the unique Fastpak, accessing your nutrition has never been easier. All you have to do is tear the Fastpak then push the Shot Bloks up ad out, enabling one-handed use with a package that easily fits in a bike jersey, running shorts, or backpack. So if you're ready for more variety, grab some Shot Bocks the next time you head out the door.
Shot Bloks Flavors
Citrus - A tangy punch of citrus in one tasty little cube.
Cran-Razz - Tart cranberry and sweet raspberry - a winning combo that will get you to the finish line.
Margarita - Salt the rim - this flavor has 3X sodium to ward off muscle cramps.
Mountain Berry - A blend of tangy and dark berries, perfected in rarified mountain air.
Strawberry - Train hard to the tune of sweet strawberry energy.
Frequently Asked Questions
What are Clif Shot Bloks?
Clif Shot Bloks Energy Chews are semi-solid, easy-to-chew sources of carbohydrates—your body's preferred source of fuel during activity – and electrolytes.*
What’s the Fastpak?
Fastpak is the package unique to Clif Shot Bloks. It’s provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each Clif Shot Bloks one by one. Finally, the packaging reduction vs. the original package yielded a 33% reduction of packaging material.
Who needs Clif Shot Bloks?
Clif Shot Bloks are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, and adventure racers. However, any performance-oriented athlete needing a quick burst of energy can benefit from Clif Shot Bloks.*
How do you eat Clif Shot Bloks?
Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chews, bars and drinks. Half a packet of Clif Shot Bloks can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity.Consumption of Clif Shot Bloks should always be followed with a mouthful of water.*
How should I eat Bloks, compared to Clif Shot Energy Gel?
Clif Shot Energy Gel and Clif Shot Bloks are easily interchangeable since they both provide carbohydrate to working muscles. Since 3 pieces of Clif Shot Bloks equal the same calories as one Clif Shot Energy Gel packet you can go back and forth between each, while easily keeping track of your calorie intake.*
Do Clif Shot Bloks contain electrolytes?
Yes, Clif Shot Bloks contain at least 70 mg of sodium and 20mg of potassium per serving (3 pieces). These electrolytes allow electrical impulses to travel properly throughout your body, enabling proper muscle function. When you sweat you start to deplete yourself of these electrolytes. Similar to dehydration, loss of electrolytes first leads to declined performance and can potentially result in serious health issues.*
How are Clif Shot Bloks different than its competitors?
Clif Shot Bloks offer a variety of great-tasting flavors, one with 3X sodium, so you can customize your nutrient intake. 3 Clif Shot Bloks also provide 100 calories, so it’s simple to keep track of calorie intake during long outings. In addition, Clif Shot Bloks are made with organic brown rice syrup, a minimally refined source of carbohydrate with naturally occurring sodium, potassium and magnesium. We do not use high fructose corn syrup. Finally, Clif Shot Bloks are the only chewable to feature Fastpak packaging, making it the easiest chew to carry, open, and eat.
Are Clif Shot Bloks kosher?
No, Clif Shot Bloks are not certified kosher at this time.
Are Clif Shot Bloks vegan-friendly?
Clif Shot Bloks contain no animal-based ingredients so they are vegan-friendly.
Is Clif Shot Bloks gluten-free?
No, Clif Shot Bloks are not a gluten-free food item.