ABOUT JAKEJake Steinfeld is the world-renowned fitness expert and motivator responsible for pioneering the personal fitness training industry as the original Trainer to the Stars. Over the past 30 ...
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ABOUT JAKEINCLUDESChest Developer with Five Adjustable Resistance BandsBENEFITSDeveloped strength and power Isolates chest and upper bodyAdjustability allows progression for strength ...
ABOUT JAKEBENEFITSEffective for targeted upper body training chest, arms, shoulders and back. Intensify routine with isometric holds.Activate the core while increasing muscle ...
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