|Serving Size: 1/4 Cup (28g), 3 pancakes prepared|
|Servings Per Container: About 9|
|Amount Per Serving||% DV *|
|Calories from Fat||5|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
* Amount in mix. Prepared contributes an additional 100 calories (90 calories from fat), 10g total fat (1g saturated fat), 90mg Cholesterol, 40mg Sodium, 1g total carbohydrate (1g Sugar), 4g Protein.
YOU WILL NEED: 1/2 cup mix, 1 tablespoon oil, 1 egg, 1/2 cup water. PANCAKES: COMBINE ingredients with whisk or fork until blended. POUR onto a non-stick or lightly greased griddle on medium heat. COOK until bubbles form on surface, then flip. Cook until golden brown. SERVE topped with Big Train sugar-free maple syrup. WAFFLES: COMBINE ingredients with whisk or fork until blended. POUR onto hot, lightly greased waffle iron. COOK until steaming stops. SERVE topped with Big Train sugar-free maple syrup.