Sports Drink Dosage
Recommended dosage for Sports Drinks:
Try four to eight ounces of sports drink every 15 to 20 minutes of workouts/competitions 60 minutes or longer.
Note that taking 5g BCAAs and 3-4g of beta alanine spread out before and during your race or workout will decrease fatigue and soreness. Most sports drinks do not have these amazing products inside.
Where to Buy Sports Drinks Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Hammer Nutrition Endurolytes Powder | 150 Servings | 128.21 Milligrams of L-Tyrosine per dollar | ![]() | |
| Cytosport Cytomax Performance Drink Powder | 4.5 Pounds | 76.15 Grams of Carbohydrates per dollar | ![]() | |
| Cytosport Cytomax Performance Drink Powder | 1.5 Pounds | 56.09 Grams of Carbohydrates per dollar | ![]() | |
| Cytosport Cytomax Naturals | 1.5 Pounds | 42.46 Grams of Carbohydrates per dollar | ![]() | |
| Hammer Nutrition Sustained Energy | 5.6 Pounds | 41.36 Grams of Carbohydrates per dollar | ![]() | |
| Hammer Nutrition Perpetuem | 4.8 Pounds | 38.44 Grams of Carbohydrates per dollar | ![]() | |
| Hammer Nutrition HEED | 2 Pounds | 32.06 Grams of Carbohydrates per dollar | ![]() | |
| Cytosport Cytomax Naturals | 4.5 Pounds | 30.12 Grams of Carbohydrates per dollar | ![]() | |
| Hammer Nutrition Recoverite | 32 Servings | 21.14 Grams of Carbohydrates per dollar | ![]() |


