Omega 3 / Omega 6 Fatty Acid Dosage
Recommended dosage for Omega 3 / Omega 6 Fatty Acids:
From umm.edu: There should be a balance between omega-6 and omega-3 fatty acids. The ratio should be in the range of 2:1 - 4:1, omega-6 to omega-3. The average diet provides sufficient omega-6 fatty acids, so supplementation is usually not necessary unless treating for a specific condition such as eczema or psoriasis, arthritis, diabetes, or breast tenderness. (source)
Where to Buy Omega 3 / Omega 6 Fatty Acids Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Universal Nutrition E.F.A. Complex | 90 Capsules | 10011.12 Milligrams of Essential Fatty Acid Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 32 Ounces | 13.76 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 17 Ounces | 12.01 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 8.5 Ounces | 9.70 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() |


