Benefits of Omega 3 / Omega 6 Fatty Acids

There are so many benefits to omega 3 and omega 6 fatty acids that we can't cover them all.

Omega 3 fats help with: high cholesterol, high blood pressure, hearth disease, diabetes, weight loss, arthritis, osteoporosis, depression, bipolar disorder, schizophrenia, ADHD, eating disorders, burns, skin disorders, inflammatory bowel disease, asthma, macular degeneration, menstrual pain, colon cancer, breast cancer, and prostate cancer. (source)

Omega 6 fats help with acne, psoriasis, alcoholism, allergies, anorexia, ADHD, cancer, diabetes, eczema, eye disease, heart disease, high blood pressure, menopause, osteoperosis, PMS, arthritis, tuberculosis, ulcers, and weight-loss. (source)

There are additional studies on Omega 3 fatty acids on our fish oil benefits page.

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