Omega 3 / Omega 6 Fatty Acids
What are Omega 3 / Omega 6 Fatty Acids?
This category contains products that contain mixtures of Omega 3 and Omega 6 fatty acids but are not fish oils or flaxseed oil, which can be found in their own categories.
There are three major types of omega 3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). On this site, most products with EPA and DHA will be in our fish oil category.
Most omega-6 fatty acids are consumed in the diet from vegetable oils as linoleic acid (LA).
There should be a balance between omega-6 and omega-3 fatty acids. The ratio should be in the range of 2:1 - 4:1, omega-6 to omega-3. Most diets get enough omega 6, so omega 3 often needs to be supplemented - but in low-fat diets, omega 6 supplementation is highly recommended.
Where to Buy Omega 3 / Omega 6 Fatty Acids Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Universal Nutrition E.F.A. Complex | 90 Capsules | 10011.12 Milligrams of Essential Fatty Acid Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 32 Ounces | 13.76 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 17 Ounces | 12.01 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() | |
| Udo's Choice 3-6-9 Oil Blend | 8.5 Ounces | 9.70 Grams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar | ![]() |


