Meal Replacement Powder Dosage
Recommended dosage for Meal Replacement Powders:
One meal replacement powder shake per day should work well. You will then need to use diet to achieve the rest of your macronutrient goals for carbs, protein, and fat.As mentioned in the Protein Research Studies, 1g of protein per lb of lean body weight to 1.5g of protein per lb of lean body weight should be ingested each day. MRPs are a great way of assisting with this goal. Spread the servings throughout the day.
Where to Buy Meal Replacement Powders Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Optimum Nutrition Whey Gold Meal | 45 Units | 30.00 Grams of Protein per dollar | ![]() | |
| Nature's Best Isopure | 46 Servings | 29.53 Grams of Protein per dollar | ![]() | |
| Optimum Nutrition Complete Protein Diet | 4.3 Pounds | 29.11 Grams of Protein per dollar | ![]() | |
| Nature's Best Isopure | 20 Servings | 27.18 Grams of Protein per dollar | ![]() | |
| Universal Nutrition UniSyn Powder | 2.5 Pounds | 26.41 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Original Powder | 20 Packets | 25.46 Grams of Protein per dollar | ![]() | |
| Nature's Best Isopure | 7 Servings | 25.20 Grams of Protein per dollar | ![]() | |
| Nature's Best Isopure Low Carb | 20 Packs | 24.79 Grams of Protein per dollar | ![]() | |
| Universal Nutrition UniSyn Packets | 20 Packets | 24.48 Grams of Protein per dollar | ![]() | |
| Optimum Nutrition Whey Gold Meal | 20 Units | 23.69 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Original Powder | 42 Packets | 22.19 Grams of Protein per dollar | ![]() | |
| Universal Nutrition LAVA | 1.85 Pounds | 20.66 Grams of Protein per dollar | ![]() | |
| Cytosport Muscle Milk Collegiate Powder | 5.29 Pounds | 20.65 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Deluxe Powder | 36 Packets | 19.18 Grams of Protein per dollar | ![]() | |
| Universal Nutrition LAVA | 2.75 Pounds | 18.50 Grams of Protein per dollar | ![]() | |
| MuscleTech Meso-Tech Complete | 20 Packets | 18.39 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Deluxe Powder | 18 Packets | 17.04 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Carb Sense Powder | 20 Packets | 16.95 Grams of Protein per dollar | ![]() | |
| Prolab Lean Mass Complex | 20 Packets | 14.04 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Lite Powder | 20 Servings | 13.52 Grams of Protein per dollar | ![]() | |
| EAS Myoplex Lite Powder | 42 Servings | 10.63 Grams of Protein per dollar | ![]() |


