L-Leucine Dosage
Recommended dosage for L-Leucine:
We recommend 5g BCAAs (consisting of 3g Leucine, 1.5g isoleucine, and 1.5g valine) with a pre-workout drink (such as Nitric Oxide and creatine) and 5g BCAAs immediately post-workout with waxy maize and creatine, followed by whey protein 20 minutes later. Additionally, BCAAs should be used prior to cardio to reduce catabolism by having the amino acids readily available in the bloodstream rather than allowing the muscles to be broken down.
Some bodybuilders take 5g BCAAs immediately after waking up and before cardio to get your body out of a catabolic state and prevent further muscular breakdown.
Where to Buy L-Leucine Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Primaforce L-Leucine | 5 Grams | 25.01 Grams of L-Leucine per dollar |  |
