From HammerNutrition.com:
BENEFITS
* Gluten-free
* Rock solid energy
* Made with real fruit and wholesome ingredients
* Versatile and economical
For over a decade, Hammer Gel has been the benchmark of concentrated carbohydrate energy, primarily because of what it doesn't contain - Hammer Gel has no added refined, simple sugars and artificial colors or sweeteners.
Choose either single-serving pouches or the cost-effective jugs for even, reliable energy, not the flash and crash of sugar-loaded products. You get only what's good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great tasting concentrated fuel source that goes down and digests easier than any other energy gel.
Hammer Gel is versatile as well - you can drink it straight, add it to your water bottle, or combine it with Sustained Energy, HEED, and Perpeteum to create a variety of tasty energy combinations
Click to read more for any length activity, anywhere, anytime.
PRODUCT DETAIL
The staple of any energy drink, bar, or gel is carbohydrate, and HAMMER GEL stands alone in today's glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There's only a trace of sugar, so HAMMER GEL doesn't set off wild insulin spikes causing "sugar high" and "sugar crash." You won't find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance. HAMMER GEL is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. HAMMER GEL has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other components. Use it before, during, and after exercise.
NOTES
Note: Hammer Flask holds 5-6 servings. Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving
USAGE INFORMATION
Application:
Use as a primary source of calories during exercise/competition lasting up to two hours.
Mixing / Usage Instructions:
Consume 1-3 servings per hour (see chart below) along with 16-28 ounces of plain water per hour from a separate source.
Suggested Doses by Body Weight*:
* Up to 120 pounds: up to 2 servings/hour
* 120-155 pounds: up to 2.5 servings/hour
* 155-190 pounds: up to 3 servings/hour
* 190+ pounds: up to 3.5 servings/hour
*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.
Usage Suggestions:
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours and as a partial source of calories when exercising for longer periods. When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source.
Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you’re consuming.
Notes:
* Hammer flask holds 5-6 servings
* Espresso Hammer Gel contains 50 mg caffeine per serving
* Tropical Hammer Gel contains 25 mg caffeine per serving
* You can use Hammer Gel to flavor Sustained Energy, Hammer Soy or Hammer Whey smoothies, etc
* Hammer Gel flavors can be mixed for a variety of tastes. Try these combinations:
o Banana + Chocolate or Espresso = Banana Split
o Orange + Vanilla = Orange Creamsicle
o Raspberry + Orange + Banana = Fruit Punch
o Raspberry + Espresso = Raspberry Mocha
o Plain mixed with any other flavor to make it more mild for long-term use.
NUTRITION INFORMATION
Hammer Gel Apple-Cinnamon
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Apple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Malic Acid, Vanilla, Cinnamon, Potassium Sorbate (as a preservative), Sodium Chloride, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
Hammer Gel Banana
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Banana Puree, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Potassium Sorbate (as a preservative), Sodium Chloride, Citric Acid, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
Hammer Gel Chocolate
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Cocoa, Citric Acid, Sodium Chloride, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
Hammer Gel
Espresso Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Cocoa, Coffee Concentrate, Sodium Chloride, Caffeine, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
Hammer Gel Orange
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Pineapple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Sodium Chloride, Citric Acid, Potassium Chloride.
Hammer Gel Raspberry
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Raspberry Puree, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Raspberry Flavor, Black Raspberry Flavor, Citric Acid, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Sodium Chloride, Potassium Chloride.
Hammer Gel Tropical
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
â? Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Pineapple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Natural Flavors, Caffeine, Citric Acid, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Sodium Chloride, Potassium Chloride.
Hammer Gel Unflavored
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
â? Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Potassium Sorbate (as a preservative), Citric Acid, Sodium Chloride, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
Hammer Gel Vanilla
Nutrition Facts
Serving Size 2 tablespoons (36g)
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daily Value not established.
Ingredients: Long-chain Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Vanilla, Potassium Sorbate (as a preservative), Citric Acid, Potassium Chloride, Sodium Chloride, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine).