Glutamine Powder Dosage

Recommended dosage for Glutamine Powder:

First note that glutamine does not build muscle mass but can assist with immune function and intestinal problems. We only recommend it to people who are prone to being sick or have stomach problems.

The best way is to find out if glutamine works for you is by supplementing 5g first thing in the morning (possibly with other BCAAs and creatine and 5g immediately post-workout (with creatine, BCAAs, and Waxy Maize). Glutamine is best absorbed on an empty stomach, such as before breakfast and 20 minutes before your bedtime meal.It is not unheard of for large bodybuilders to take 25g glutamine a day (on an empty stomach between and before meals), and to raise it to as high as 50g if getting sick, but we recommend sticking with 5g dosages and moving up to 10g at a time if getting sick.

Where to Buy Glutamine Powder Cheap:

Product NameSizeLowest PriceMain Ingredient / DollarGo to Cheapest Store
Universal Nutrition Glutamine Powder600 Grams26.56 Grams of L-Glutamine per dollarGo to best deal on Universal Nutrition Glutamine Powder 600 Grams
Prolab Glutamine Powder1000 Grams25.65 Grams of L-Glutamine per dollarGo to best deal on Prolab Glutamine Powder 1000 Grams
Prolab Glutamine Powder400 Grams23.36 Grams of L-Glutamine per dollarGo to best deal on Prolab Glutamine Powder 400 Grams
Universal Nutrition Glutamine Powder300 Grams17.66 Grams of L-Glutamine per dollarGo to best deal on Universal Nutrition Glutamine Powder 300 Grams
EAS Muscle Armor2 Pounds7.75 Grams of Juven Technology™ per dollarGo to best deal on EAS Muscle Armor 2 Pounds
Hammer Nutrition Race Day Boost288 Grams1.61 Grams of L-Glutamine per dollarGo to best deal on Hammer Nutrition Race Day Boost 288 Grams