Fish Oil Side Effects

The U.S. FDA classifies omega-3 fatty acids from fish as GRAS (Generally Regarded as Safe). Some fish oils may give a fishy burp or aftertaste, which is why we prefer quality fish oils compared to generic brands.

There is caution for the following factors, though:

• Diabetic patients may see increases in blood sugar levels (unlikely)
• People at risk of bleeding should use caution
• People with already high levels of low-density lipoprotein (LDL) should say away.
• Fish may contain methylmercury and young children and pregnant/breastfeeding women should see a doctor first.
• Extremely large intakes increase the risk of stroke, nosebleed, and blood in the urine.
• Gastrointestinal problems sometimes happen, as does diarrhea, acid reflux/heartburn/indigestion, abdominal bloating, and abdominal pain
• Long-term fish oil usage may cause Vitamin E deficiency, so many products add extra Vitamin E.

When comparing fish oil to other arthritis therapies, fish oil is said to have less side effects than other pain-reduction medications for arthritis.

Is Fish Oil safe?

Yes, for the most part fish oil is safe. The U.S. FDA classifies omega-3 fatty acids from fish as GRAS (Generally Regarded as Safe).

PricePlow and ClutchWave LLC take no responsibility for the statements and links on this page. Consult your doctor before using any supplements. These statements have not been approved by the FDA.