Extreme Multivitamins

This group of vitamins is meant for serious bodybuilders and athletes who have strenuous lifestyles and require many more nutrients than the average person. These multivitamins often come in packs and contain well over the typical recommended daily allowances, and often have digestive enzymes and herbs as well as high-potency vitamins.

Anyone without a pristine diet should be on multivitamins. However, since most of these do not have a great amount of the essential minerals magnesium or calcium, additional supplementation of those are recommended on top of multivitamins.