PricePlow Supplement Price Shopping » Protein » Protein Powders » Egg Protein

Egg Protein Dosage

Best Egg Protein Product:
Best Egg Protein product title=
Optimum Nutrition 100% Egg Protein
(Buy at cheapest store now)

Recommended dosage for Egg Protein:

Many bodybuilders take protein shakes an hour prior to working out. Immediately post-workout, carbohydrates and amino acids are recommended, followed by another protein shake 20-30 minutes later. At least 20g of egg protein per serving should be used.

As mentioned in the Protein Research Studies, 1g of protein per lb of lean body weight to 1.5g of protein per lb of lean body weight should be ingested each day. Spread the servings throughout the day.

Where to Buy Egg Protein Cheap:

Product NameSizeLowest PriceMain Ingredient / DollarGo to Cheapest Store
Universal Nutrition Milk & Egg3.5 Pounds
$26.95
40.96 Grams of Protein per dollarGo to best deal on Universal Nutrition Milk & Egg 3.5 Pounds
Optimum Nutrition 100% Egg Protein2 Pounds
$31.95
21.78 Grams of Protein per dollarGo to best deal on Optimum Nutrition 100% Egg Protein 2 Pounds