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Dextrose Dosage

Best Dextrose Product:
Best Dextrose product title=
MuscleTech Cell-Tech Hardcore
(Buy at cheapest store now)

Recommended dosage for Dextrose:

As mentioned in the Carbohydrates/Sports Drinks/Energy Gels Dosage page, during extreme competitions, 40-75g of carbs per hour has been shown to meet your body's demand. If you are exercising for weight-loss, you should use much less.

Immediately after workout, we recommend taking your lean body mass divided by five in grams of carbs (ie a 200lb person can take 40g of waxy maize) along with BCAAs, creatine (if you are attempting to build muscle), and an optional 3-4g of beta alanine to prevent fatigue. 20 minutes later, follow-up with a whey protein shake.

Where to Buy Dextrose Cheap:

Product NameSizeLowest PriceMain Ingredient / DollarGo to Cheapest Store
NOW Foods Dextrose2 Pounds
$2.99
273.31 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Dextrose 2 Pounds
NOW Foods Dextrose10 Pounds
$19.99
203.50 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Dextrose 10 Pounds
MuscleTech Cell-Tech Hardcore6.7 Pounds
$48.50
46.39 Grams of Carbohydrates per dollarGo to best deal on MuscleTech Cell-Tech Hardcore 6.7 Pounds
MuscleTech Cell-Tech Hardcore4.5 Pounds
$35.50
42.25 Grams of Carbohydrates per dollarGo to best deal on MuscleTech Cell-Tech Hardcore 4.5 Pounds