Creatine Monohydrate Powder Dosage
Best Creatine Monohydrate Powder Product:

Optimum Nutrition Creatine Powder
(Buy at cheapest store now)
Optimum Nutrition Creatine Powder
(Buy at cheapest store now)
Recommended dosage for Creatine Monohydrate Powder:
As shown in the creatine dosage link, the general rule of thumb for creatine monohydrate is that you need 1g per 40lbs of bodyweight per day. It is best taken when your body's nutrient uptake is at its peak: half of your daily serving first thing in the morning, and the other half immediately after workout. Both of these servings can be supplemented by amino acids and any other supplements that you take on an empty stomach. Many bodybuilders use much more creatine than this, but start with these dosages and add ~5g creatine pre-workout as well to see if you notice any changes after a few months of standard dosage.
Where to Buy Creatine Monohydrate Powder Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| NOW Foods Creatine Monohydrate Powder | 1000 Grams | 60.64 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Creatine Powder | 2000 Grams | 55.57 Grams of Creatine Monohydrate per dollar | ![]() | |
| Primaforce Creaform | 1000 Grams | 53.33 Grams of Creatine Monohydrate per dollar | ![]() | |
| Universal Nutrition Creatine Powder | 500 Grams | 48.59 Grams of Creatine Monohydrate per dollar | ![]() | |
| NOW Foods Creatine Monohydrate Powder | 600 Grams | 48.00 Grams of Creatine Monohydrate per dollar | ![]() | |
| Prolab Creatine Monohydrate Powder | 1000 Grams | 47.73 Grams of Creatine Monohydrate per dollar | ![]() | |
| Universal Nutrition Creatine Powder | 1000 Grams | 45.56 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Creatine Powder | 1200 Grams | 44.46 Grams of Creatine Monohydrate per dollar | ![]() | |
| Prolab Creatine Monohydrate Powder | 600 Grams | 41.38 Grams of Creatine Monohydrate per dollar | ![]() | |
| Primaforce Creaform | 400 Grams | 41.03 Grams of Creatine Monohydrate per dollar | ![]() | |
| NOW Foods Creatine Monohydrate Powder | 500 Grams | 39.40 Grams of Creatine Monohydrate per dollar | ![]() | |
| EAS Phosphagen | 500 Grams | 38.49 Grams of Creatine Monohydrate per dollar | ![]() | |
| NOW Foods Creatine Monohydrate Powder | 227 Grams | 37.56 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Creatine Powder | 300 Grams | 37.55 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Creatine Powder | 600 Grams | 37.52 Grams of Creatine Monohydrate per dollar | ![]() | |
| Universal Nutrition Creatine Powder | 300 Grams | 35.29 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Creatine Powder | 150 Grams | 25.21 Grams of Creatine Monohydrate per dollar | ![]() | |
| MuscleTech Anabolic Halo | 2.4 Pounds | 23.66 Grams of Anabolic Halo™ Proprietary Blend per dollar | ![]() | |
| Universal Nutrition Creatine Chews | 144 Chews | 18.39 Grams of Creatine Monohydrate per dollar | ![]() | |
| Universal Nutrition Storm | 1.81 Pounds | 16.03 Grams of Hypervol Creatine Complex per dollar | ![]() | |
| EAS Phosphagen HP | 42 Servings | 12.26 Grams of Protein per dollar | ![]() | |
| Optimum Nutrition Pre-Load Creatine Complex | 4 Pounds | 10.74 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition CGT-10 | 30 Servings | 10.01 Grams of Creatine Monohydrate per dollar | ![]() | |
| Optimum Nutrition Pre-Load Creatine Complex | 2 Pounds | 9.51 Grams of Creatine Monohydrate per dollar | ![]() | |
| EAS Phosphagen Elite | 4 Pounds | 5.12 Grams of Creatine Monohydrate per dollar | ![]() |


