Citrulline Malate Benefits

There is positive evidence that points to citrulline malate working. This study showed that citrulline malate ingestion "resulted in a significant reduction in the sensation of fatigue, a 34% increase in the rate of oxidative ATP production during exercise, and a 20% increase in the rate of phosphocreatine recovery after exercise." The exercises in the study were not intense, so we'd like to see more studies before committing to this amino acid, although it seems very promising.

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