Chromium Side Effects

There are serious side effects if you take the wrong kind of chromium. Studies show that chromium picolinate is toxic and chromium picolinate can cause chromosome damage. However, chromium polynicotinate is safe and effective in assisting your body to lower its blood sugar.

Is Chromium safe?

Chromium is safe if taking the proper form. As mentioned above, Chromium picolinate is not safe. However, chromium polynicotinate is safer.

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