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Cheap Supplements: Fish Oils and Essential Fatty Acids - EFAs

  • Fish Oils and Essential Fatty Acids - EFAs

    Essential fatty acids, or EFAs, are fatty acids that must be obtained from the diet. Two families of EFAs exist: ω-3 (or omega-3 or n−3) and ω-6 (omega-6, n−6). Common omega-3 acids are Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA).

    EFAs support the cardiovascular, reproductive, immune, and nervous systems. The human body needs EFAs to manufacture and repair cell membranes. The support the creation of prostaglandins, which regulate body functions such as heart rate, blood pressure, blood clotting, fertility, conception, and play a role in immune function.

    There are countless studies showing the positive effects of supplementing with EFAs for various reasons. See UMM.edu's resources for omega-3 here and omega-6 here.

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Product NameBrandCategorySizeLowest PriceRatingMain Ingredient Per Dollar
Omega EFA - Formerly Flax 1000Universal NutritionFish Oils and Essential Fatty Acids - EFAs
90 Softgels
$7.50
0
(No Ratings)
12000.00 Milligrams of Flaxseed Oil per dollar
E.F.A. ComplexUniversal NutritionFish Oils and Essential Fatty Acids - EFAs
90 Capsules
$8.95
0
(No Ratings)
10055.87 Milligrams of Essential Fatty Acid Complex per dollar
Animal OmegaUniversal NutritionFish Oils and Essential Fatty Acids - EFAs
30 Packs
$21.99
0
(No Ratings)
5457.03 Milligrams of Omega 3 Fatty Acid (N-3 FA) Complex per dollar
Enteric Coated Fish Oil SoftgelsOptimum NutritionFish Oils and Essential Fatty Acids - EFAs
100 Capsules
$5.31
0
(No Ratings)
3389.83 Milligrams of Eicosapentaenoic Acid (EPA) per dollar
Enteric Coated Fish Oil SoftgelsOptimum NutritionFish Oils and Essential Fatty Acids - EFAs
200 Capsules
$10.99
0
(No Ratings)
3275.71 Milligrams of Eicosapentaenoic Acid (EPA) per dollar
Omega-3 Fish OilsOlympian LabsFish Oils and Essential Fatty Acids - EFAs
240 Softgels
$15.99
0
(No Ratings)
2701.69 Milligrams of Eicosapentaenoic Acid (EPA) per dollar
Omega-3 Fish OilsOlympian LabsFish Oils and Essential Fatty Acids - EFAs
120 Softgels
$9.99
0
(No Ratings)
2162.16 Milligrams of Eicosapentaenoic Acid (EPA) per dollar
Salmon Oil SoftgelsOptimum NutritionFish Oils and Essential Fatty Acids - EFAs
250 Capsules
$9.25
0
(No Ratings)
1486.49 Milligrams of DHA - Docosahexaenoic Acid per dollar
MCT PowerUniversal NutritionFish Oils and Essential Fatty Acids - EFAs
16 Ounces
$9.95
0
(No Ratings)
18.09 Grams of Medium Chain Triglycerides (MCT) per dollar