Cheap Supplements: Ready-to-Drink Protein
- Ready-to-Drink Protein
Ready-to-Drink Protein, or RTDs, are protein shakes that come pre-packaged and pre-mixed, so they are great on the road. RTDs typically have a very smooth consistency and taste better than their powdered counterparts, but are also more cumbersome due to their size and weight in shipping. The grams of protein per dollar is typically much higher than a powder, especially after factoring shipping.
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