Beta-Carotene Side Effects

Beta-Carotene Side Effects:

Excessive beta-carotene consumption can lead to carotenoderma, a harmless condition that presents as conspicuous orange skin tint. Carotonederma is more prevalent in children. Pregnant and breastfeeding women should not consume high amounts of beta-carotene.

DO NOT TAKE BETA-CAROTENE IF YOU ARE A SMOKER! High-dose beta-carotene supplementation appears to increase the risk of lung cancer among current smokers. Although beta-carotene was prevalent in multivitamins, high-dose beta-carotene was observed among multivitamin formulas sold to promote visual health.

Is Beta-Carotene safe?

Beta-carotene supplementation is unnecessary but not particularly unsafe unless you are a smoker. It is best to eat a healthy diet and avoid extra beta-carotene.

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